6 Modern Twists on Yoga
Hot Yoga, SUP Yoga, and Yin Yoga are just a few ways this zen fitness practice is broadening its appeal. Check out these modern yoga styles.
What Do You Buy the Music Nerd on Your List?
Give your favorite music fans gifts as imaginative, eclectic, and — yes — maybe as odd as they are. Here’s a really easy way to do it.
Your Mind Is Beautiful So Now Give It Six-Pack Abs
Test your memory, concentration, logic, reasoning, and more with these online brain games that give your mind the exercise it needs.
Going the (Extreme) Distance on Land and Sea
How one woman went from a marathon to Ironman to swimming the English Channel. Her story of falling in love with open water swimming.
What Kind of App Would a Triathlete Devise?
With access to online personal trainers, GPS tracking, and exercise videos, the Fitso app helps people meet fitness goals together.