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6 Modern Twists on Yoga
Hot Yoga, SUP Yoga, and Yin Yoga are just a few ways this zen fitness practice is broadening its appeal. Check out these modern yoga styles.
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What Kind of App Would a Triathlete Devise?
With access to online personal trainers, GPS tracking, and exercise videos, the Fitso app helps people meet fitness goals together.
Exercise Your Style at the Gym
Working out is supposed to make you feel good, but how about if you could also feel good about the workout clothes you're wearing?